Personal Training Packages


Achieve real, lasting results with our 6-week personal training packages at Team Rees Gym. We’ve found that 6 weeks offers the ideal timescale to make meaningful progress, and our professional PTs are here to guide you every step of the way. Each package includes a weekly 45–60 minute one-to-one session, personalised nutrition guidance, and regular remote check-ins to keep you on track and motivated.


Packages are priced at £35 per session or £210 for the

full 6-week block.


Our personal trainers manage their own schedules, so please contact your chosen PT directly to book. Not sure who’s right for you? Call the gym and we’ll help you choose the best fit for your goals.


Please note: An active gym membership is required, as PT packages do not include membership. All PTs operate a 48-hour cancellation policy—sessions cancelled within 48 hours will be charged in full.

Our Personal Training Team

Abbie Davies

Personal Trainer

Richard Rees

Director

Tyra Cadette

Personal Trainer

Abbie Waters

Personal Trainer

Liam Waters

Gym Manager / Personal Trainer

Ellis Hughes

Personal Trainer

Max Wells

Personal Trainer

Kira Wild

Personal Trainer

Sam Ferguson

Personal Trainer

Andrew Smith

Personal Trainer

"I have been part of Team Rees for over 2 years. Each member of staff is professional & very helpful and the facilities are first class. I would recommend this gym to anyone as it caters for all abilities and ages."
Ben Jenkins, Caerphilly
"Great independent gym with state of the art facilities and a team who take pride in their work and care for their members! Highly recommend"

Gary Bagstaff, Caerphilly