MEMBERSHIP OPTIONS.
Flexible No-Contract Memberships
Join Caerphilly’s biggest gym with a flexible, no-contract gym membership for £31.99 per month.
Your membership includes full gym access, fitness classes, free gym inductions and personalised training plans.
Add sauna and ice bath contrast therapy for just £16 extra per month, including eight recovery sessions every month.
There’s no long-term tie-in. All we require is 30 days’ notice if you decide to cancel.
Day passes are availabe for £8.
Caerphilly’s Biggest Gym
Train at Caerphilly’s best gym, with 35,000 sq ft of training space and more than 300 pieces of premium equipment. Team Rees Gym is an official Life Fitness and Hammer Strength Training Centre, offering dedicated strength, cardio, free-weight, functional and HYROX training areas.
We’re also home to the UK’s biggest dedicated Booty Builder training zone, featuring specialist equipment for complete glute training.
Whether you’re a beginner or an experienced athlete, you’ll find everything you need to train under one roof.
Fitness Classes, HYROX & Recovery
Discover fitness classes in Caerphilly for every ability, from beginner-friendly sessions to advanced workouts. Team Rees Gym offers Pilates, HIIT classes, studio classes, spin, strength and conditioning, circuits and HYROX training.
All fitness classes are included with full gym membership.
Complete your workout with our sauna and ice bath contrast therapy facilities. Choose between our traditional stove sauna and red-light sauna before cooling down in our ice baths.
Recovery access can be added to your membership for £16 per month, including eight sessions every month.
Gym Opening Hours
Team Rees Gym, Caerphilly’s biggest gym, is open seven days a week with convenient early-morning and evening opening hours.
Monday to Thursday: 5am to 9:30pm
Friday: 5am to 8:30pm
Saturday: 7am to 4pm
Sunday: 8am to 4pm
Our flexible gym opening hours make it easier to train before work, during the day or in the evening.
